Cheese, brie is a type of Dairy and Egg Products. The most significant nutrients in Cheese, brie are listed below.
Water
|
48.42 g
|
48.42
|
g
|
48.42%
|
Energy (calorie)
|
334 kcal
|
334
|
kcal
|
|
Energy (joule)
|
1396 kJ
|
1396
|
kJ
|
|
Protein
|
20.75 g
|
20.75
|
g
|
20.75%
|
Total lipid (fat)
|
27.68 g
|
27.68
|
g
|
27.68%
|
Ash
|
2.7 g
|
2.7
|
g
|
2.7%
|
Carbohydrate, by difference
|
0.45 g
|
0.45
|
g
|
0.45%
|
Fiber, total dietary
|
0 g
|
0
|
g
|
|
Sugars, total
|
0.45 g
|
0.45
|
g
|
0.45%
|
Calcium, Ca
|
184 mg
|
184
|
mg
|
0.18%
|
Iron, Fe
|
0.5 mg
|
0.5
|
mg
|
|
Magnesium, Mg
|
20 mg
|
20
|
mg
|
0.02%
|
Phosphorus, P
|
188 mg
|
188
|
mg
|
0.19%
|
Potassium, K
|
152 mg
|
152
|
mg
|
0.15%
|
Sodium, Na
|
629 mg
|
629
|
mg
|
0.63%
|
Zinc, Zn
|
2.38 mg
|
2.38
|
mg
|
|
Copper, Cu
|
0.019 mg
|
0.019
|
mg
|
|
Manganese, Mn
|
0.034 mg
|
0.034
|
mg
|
|
Selenium, Se
|
14.5 µg
|
14.5
|
µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Thiamin
|
0.07 mg
|
0.07
|
mg
|
|
Riboflavin
|
0.52 mg
|
0.52
|
mg
|
|
Niacin
|
0.38 mg
|
0.38
|
mg
|
|
Pantothenic acid
|
0.69 mg
|
0.69
|
mg
|
|
Vitamin B-6
|
0.235 mg
|
0.235
|
mg
|
|
Folate, total
|
65 µg
|
65
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
65 µg
|
65
|
µg
|
|
Folate, DFE
|
65 µg
|
65
|
µg
|
|
Choline, total
|
15.4 mg
|
15.4
|
mg
|
0.02%
|
Vitamin B-12
|
1.65 µg
|
1.65
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
174 µg
|
174
|
µg
|
|
Retinol
|
173 µg
|
173
|
µg
|
|
Carotene, beta
|
9 µg
|
9
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
592 IU
|
592
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
0 µg
|
0
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0.24 mg
|
0.24
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
0.5 µg
|
0.5
|
µg
|
|
Vitamin D3 (cholecalciferol)
|
0.5 µg
|
0.5
|
µg
|
|
Vitamin D
|
20 IU
|
20
|
IU
|
|
Vitamin K (phylloquinone)
|
2.3 µg
|
2.3
|
µg
|
|
Fatty acids, total saturated
|
17.41 g
|
17.41
|
g
|
17.41%
|
4:0 butanoic, butyric fatty acid
|
0.564 g
|
0.564
|
g
|
0.56%
|
6:0 hexanoic, caproic fatty acid
|
0.323 g
|
0.323
|
g
|
0.32%
|
8:0 octanoic, caprylic fatty acid
|
0.297 g
|
0.297
|
g
|
0.30%
|
10:0 decanoic, capric fatty acid
|
0.673 g
|
0.673
|
g
|
0.67%
|
12:0 dodecanoic, lauric fatty acid
|
0.504 g
|
0.504
|
g
|
0.50%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
3.065 g
|
3.065
|
g
|
3.06%
|
16:0 hexadecanoic, palmitic fatty acid
|
8.246 g
|
8.246
|
g
|
8.25%
|
18:0 octadecanoic, stearic fatty acid
|
2.88 g
|
2.88
|
g
|
2.88%
|
Fatty acids, total monounsaturated
|
8.013 g
|
8.013
|
g
|
8.01%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
1.007 g
|
1.007
|
g
|
1.01%
|
18:1 undifferentiated
|
6.563 g
|
6.563
|
g
|
6.56%
|
20:1 eicosenoic, gadoleic
|
0 g
|
0
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
0.826 g
|
0.826
|
g
|
0.83%
|
18:2 undifferentiated
|
0.513 g
|
0.513
|
g
|
0.51%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.313 g
|
0.313
|
g
|
0.31%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Cholesterol
|
100 mg
|
100
|
mg
|
0.1%
|
Tryptophan
|
0.322 g
|
0.322
|
g
|
0.32%
|
Threonine
|
0.751 g
|
0.751
|
g
|
0.75%
|
Isoleucine
|
1.015 g
|
1.015
|
g
|
1.02%
|
Leucine
|
1.929 g
|
1.929
|
g
|
1.93%
|
Lysine
|
1.851 g
|
1.851
|
g
|
1.85%
|
Methionine
|
0.592 g
|
0.592
|
g
|
0.59%
|
Cystine
|
0.114 g
|
0.114
|
g
|
0.11%
|
Phenylalanine
|
1.158 g
|
1.158
|
g
|
1.16%
|
Tyrosine
|
1.2 g
|
1.2
|
g
|
1.2%
|
Valine
|
1.34 g
|
1.34
|
g
|
1.34%
|
Arginine
|
0.735 g
|
0.735
|
g
|
0.74%
|
Histidine
|
0.716 g
|
0.716
|
g
|
0.72%
|
Alanine
|
0.859 g
|
0.859
|
g
|
0.86%
|
Aspartic acid
|
1.35 g
|
1.35
|
g
|
1.35%
|
Glutamic acid
|
4.387 g
|
4.387
|
g
|
4.39%
|
Glycine
|
0.397 g
|
0.397
|
g
|
0.40%
|
Proline
|
2.459 g
|
2.459
|
g
|
2.46%
|
Serine
|
1.168 g
|
1.168
|
g
|
1.17%
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
0 mg
|
0
|
mg
|
|
Theobromine
|
0 mg
|
0
|
mg
|
|